Research Proves that Reading Changes your Brain

Growing up, I was an avid reader. I would devour books of all kinds, from fantasy to romance to mystery. However, as I got older, I found myself reading less and less. It wasn’t until recently that reading benefits are far bigger than any other recreational activity, and how it can positively impact our lives.

One of the types of books that I have found to be particularly important and impactful are classics. These are books that have stood the test of time, and have been beloved by readers for generations. One classic that I recently read and loved is “To Kill a Mockingbird” by Harper Lee.

This book is a powerful portrayal of racism and injustice in the American South, and it taught me a great deal about empathy and understanding. The characters in the book are complex and relatable, and I found myself feeling deeply invested in their story. Reading this book reminded me of the power of literature to transport us to different times and places, and to help us understand the world around us.

reading benefits
Photo by Ioann-Mark Kuznietsov on Unsplash

Another classic that I have recently read is “1984” by George Orwell. This book is a cautionary tale about totalitarianism and the dangers of government overreach. It is a chilling reminder of the importance of individual freedom and the need to remain vigilant against the encroachment of government power.

Reading this book has made me more aware of the political and social issues facing our world today, and has given me a greater appreciation for the freedoms that we often take for granted.

Classics like “To Kill a Mockingbird” and “1984” are important because they offer us a window into different times and places, and help us to understand the world around us. They remind us of the struggles and triumphs of those who came before us, and offer valuable insights into the human condition.

They can help us to develop empathy and understanding for people who are different from us, and can inspire us to work towards a better future.

Another type of book that has had a profound impact on my life are self-help books. These are books that are designed to help us improve our lives, whether it be by overcoming a particular challenge or developing a new skill.

One self-help book that I recently read and found incredibly helpful is “Atomic Habits” by James Clear. This book teaches readers how to build good habits and break bad ones, and provides practical strategies for achieving long-term success. Reading this book helped me to understand the science behind habit formation, and gave me tools to help me make lasting changes in my life.

Another self-help book that I have found to be incredibly valuable is “The Seven Habits of Highly Effective People” by Stephen Covey. This book is a classic in the self-help genre, and has sold millions of copies around the world. It teaches readers how to develop habits that will help them to achieve their goals and live a more fulfilling life.

The book is based on Covey’s belief that true success is achieved not just by achieving external goals, but by developing a strong sense of character and integrity. Reading this book has helped me to become more intentional in my actions and more focused on my long-term goals.

Of course, there are many other types of books that can be important and impactful, from memoirs to thrillers to romance novels. But for me, classics and self-help books have been particularly valuable.

Classics have helped me to broaden my perspective and deepen my understanding of the world, while self-help books have given me the tools to improve my life and achieve my goals.

In conclusion, reading is an incredibly valuable and important activity that can have a profound impact on our lives. Whether we are reading classics or self-help books, we are expanding our minds and our horizons, and learning new things about ourselves and the world around us.

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